Trauma recovery is a healing of not just the mind, not just the body and not only the emotions, but all 3. It's a re-processing and healed re-integration of the event into life's story.

Because trauma recovery isn't about erasing, it's about transforming. And ideally, this is accomplished thru a holistic approach that incorporates all aspects of the self that were impacted, also aligns each aspect of the self with complete healing.

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Recovery sessions at Elemental Shift private practice does exactly this, with the gentle, yet accelerated psychotherapy technique, of Intuitive Reprocessing.

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Beyond talk therapy, Intuitive Reprocessing Therapy focuses on the mental, emotional and physical perceptions and experiences of trauma, without extensive months  or years of psychological processing.

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Intuitive Reprocessing acknowledges that the human mind and life experiences both display complexities tying into multiple areas of the psyche. Healing should be much the same to ultimately heal internal and external responses to life. 

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And all of this begins in the subconscious. Within the self.